simple + green

I have been interested in Raw Food, if not necessarily being on a full Raw Food Diet for years. As with any other change in one’s diet, switching to Raw Food would have to be done carefully, with the help of a health professional. I guess it’s an offshoot of being mostly Vegetarian for so long (now half of my life) that I’d look for even more healthy opportunities. But, as someone who needs good stores of energy, not only for running but also for having such a full schedule of work/family/house, I’ve hesitated to go too far into anything that strays from the path for me. But I have remained interested, and will occasionally try some Raw Food bit, if I’m somewhere that it is sold.

That said, I have found a pretty cool online resource on Raw Food that is somewhat changing my mind.

The site, BeautifulOnRaw.com has more than just information on what it would take to maintain a Raw Food diet. If you’re looking for personal insight on Raw Food, as well as recipes, books and testimonials, the site owner also has a frequently updated blog that is an ideal place to keep current on new ideas around Raw Food.

In addition, they also offer a line of natural skin care products. What might seem incongrous, is actually anything but. This is more my wife’s domain that mine, but these natural skin products are dedicated to natural ways of restoring and improving one’s skin. One of the benefits of a Raw Food diet is the body’s reaction to what are considered to be the toxic effects of cooking. Skin care goes hand in hand.

simple + green finds this to be an interesting resource on Raw Food, so check it out!